Is it really pointless to search your soul and figure out what's wrong with your agenda?
Soul-Searching Spanish Salmon
Sauté
If you search your soul, you know it's best to eat heart-healthy fish a few times a week. This is a dish that is not only healthy but delicious.
Makes 4 to 6 servings
4 cloves garlic, minced
1 can (10 oz.) mild diced tomatoes with green chilies (Ro*Tel)
1-1/2 lb. salmon fillet (3/4-inch thick), seasoned with salt and pepper
1 fresh lime, halved
2 Tbsp. chopped fresh cilantro
Heat oil in medium skillet on medium-high; add garlic. Cook 1 minute or until garlic is fragrant.
Add tomatoes; bring to boil. Add salmon. Reduce heat to medium low, cover and simmer 10 minutes or until barely pink in center. Squeeze half of lime over salmon; sprinkle with cilantro.
Serve salmon with crisp green salad and remaining lime, cut into 4 wedges.
Tip:
If you prefer a spicier dish, use hot diced tomatoes with green chilies, or add 1 jalapeno or serrano pepper, seeded and minced, with tomatoes.
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