COMPROMISE Chunky Chipotle Chicken Chili
Everyone
wins with this recipe: it’s easy to
prepare, it serves a crowd, and it’s healthier than most chili recipes.
Makes 16 (1 cup) servings
1-1/2 lb.
boneless skinless chicken thighs, cut into bite-size chunks
1 onion,
finely chopped1 can (28 oz.) diced tomatoes, undrained
1 can (28 oz.) tomato sauce
1 can (19 oz. each) black beans and kidney beans, rinsed and drained
1 pkg. (10 oz.) frozen whole kernel corn
4 chipotle chilies in adobo sauce, minced, plus 2 Tbsp. adobo sauce
1 tsp. ground cumin
Place all
ingredients in slow cooker. Cook on HIGH
2 hours, then reduce heat to LOW and cook 3 to 4 hours or until chicken is no longer
pink.
Serve with
shredded cheese, sour cream and fresh chopped cilantro.
Notes:
For milder
chili, use fewer chipotle chilies.Use reduced fat shredded cheese and sour cream for a healthier dish. Try no-salt-added diced tomatoes and tomato sauce if you're trying to reduce sodium.
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